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Lorenza

Lorenza Ávila
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Recipe of Roast Chicken Sandwich with Dehydrated Tomato
Recipe

Roast Chicken Sandwich with Dehydrated Tomato

5 h
Easy
3.67
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104
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A rich grilled chicken sandwich with dehydrated tomato, grilled onion and goat cheese. The chicken is marinated with spices and vinegar and it is delicious.
Learn more about Lorenza Ávila

Ingredients

8 servings
  • 2 chicken breasts
  • 2 spoonfuls of balsamic vinegar
  • 1 tablespoon of olive oil
  • 2 cloves of garlic Crushed
  • 2 spoonfuls of rosemary chopped
  • 2 pieces of red onion cut in julienne
  • 8 pieces of French bread cut in half for sandwich
  • 1/2 Cup of dehydrated tomato chopped
  • 2 bunches of arugula
  • 250 grams of white goat cheese

    Preparation

    Place the chicken in a deep bowl and marinade with the vinegar, olive oil, garlic and rosemary. Cover and refrigerate for at least 3 hours.
    Prepare your grill over medium heat.
    Season the chicken breasts with salt and pepper and cook on the grill as well as the purple onion. Cook for 10 minutes or until the breasts and onions are well cooked.
    Heat your bread on the grill so that it is lightly browned.
    To make the sandwich take the bread and put a layer of dehydrated tomato. On top of it is a chicken breast, some grilled onions and a little arugula.
    Spread some goat cheese on the other slice of bread and close your sandwich. Repeat with all the loaves.

    PRESENTATION

    Serve your hot sandwich and in the moment, you can accompany it with arugula salad with lemon and parmesan.

    TIPS

    If you leave the chicken marinating from 1 day before it will be even richer.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    201
    kcal
    10%
    Carbohydrates
    11.9
    g
    4.0%
    Proteins
    19.8
    g
    40%
    Lipids
    8.9
    g
    14%
    Fiber
    3.5
    g
    7.0%
    Sugar
    6.7
    g
    7.4%
    Cholesterol
    46.2
    mg
    15%
    Esha
    Rate this tip
    Ratings (3)
    Emma Ayuso Gómez
    03/09/2014 21:34:03
    A través de Android Se ve muy rico!
    Moises Gonzalez Galicia
    13/05/2014 11:45:05
    Gracias por la observación Moises, ya realizamos los cambios en la receta. Saludos
    Moises Gonzalez Galicia
    28/03/2014 12:49:43
    son muchos!! Es correcta la cantidad de 8 pollos?? me parece muchos!!!

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