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Recipe of Sodas of Black Refried Beans
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Recipe of Sodas of Black Refried Beans
Recipe
1

Sodas of Black Refried Beans

20 minutes
Easy
4 servings
1
Prepare as a snack or as an entry for your meal this recipe of refried black beans. Everyone will want to repeat.
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Ingredients

  • 1/4 of teaspoonful of Knorr® Switzerland granulated Chicken Broth
  • 4 cups of black bean cooked
  • 1 tablespoon of vegetable oil
  • 2 spoonfuls of White onion finely chopped
  • 2 spoonfuls of Chipotle pepper ground
  • 1 pinch of cumin powder
  • 1 Cup of chicken breast shredded
  • 8 pieces of sope medium
  • 1 Cup of lettuce slice thinly
  • 3/4 of Cup of Panela cheese grated

    Preparation

    Fry the onion in the oil until it becomes transparent, add the chipotle and the beans, mash them.
    Season with Knorr® Switzerland Chicken broth and cumin. Reserve them to spread the spreads.
    Heat the sopes in a pan, spread them with abundant beans and place chicken on top.
    Serve with the lettuce and cheese accompanied by a molcajete sauce.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    535
    kcal
    27%
    Carbohydrates
    64.2
    g
    21%
    Proteins
    55.5
    g
    111%
    Lipids
    6.1
    g
    9.4%
    Fiber
    23.2
    g
    46%
    Sugar
    2.9
    g
    3.3%
    Cholesterol
    58.1
    mg
    19%
    Esha
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