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Alejandra

Alejandra Cota

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Recipe of Stuffed squid
Recipe

Stuffed squid

30 min
Not so easy
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Try these stuffed squids are delicious to boot or as an entrance to your meal. These squids are stuffed with zucchini a combination that you will not be able to resist.
Learn more about Alejandra Cota

Ingredients

6 servings
  • 5 zucchini
  • 500 grams of squid
  • flours the needed
  • olive oils
  • Salt and pepper to taste
  • 2 green lemons

Preparation

Wash the zucchini, cut one into thin slices and the other 4 into cubes.
Sliced ​​pumpkin is seasoned and fried. Reserve to place.
In a pan with a little olive oil add the zucchini with lemon, salt and pepper.
Fill the squid with the zucchini mixture.
Pass it through the flour and in a pan with a lot of very hot olive oil fry the stuffed squid adding a little salt. Put on a plate with paper towels to remove excess fat.
Cut and serve on a bed with the zucchini sliced ​​and cooked.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
103
kcal
5.2%
Carbohydrates
8.8
g
2.9%
Proteins
15.4
g
31%
Lipids
1.4
g
2.2%
Fiber
1.7
g
3.4%
Sugar
0.6
g
0.7%
Cholesterol
194
mg
65%
Esha
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