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Alejandra

Alejandra Cota
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Recipe of Stuffed squid
Recipe

Stuffed squid

30 min
Not so easy
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Try these stuffed squids are delicious to boot or as an entrance to your meal. These squids are stuffed with zucchini a combination that you will not be able to resist.
Learn more about Alejandra Cota

Ingredients

6 servings
  • 5 zucchini
  • 500 grams of squid
  • flours the needed
  • olive oils
  • Salt and pepper to taste
  • 2 green lemons

    Preparation

    Wash the zucchini, cut one into thin slices and the other 4 into cubes.
    Sliced ​​pumpkin is seasoned and fried. Reserve to place.
    In a pan with a little olive oil add the zucchini with lemon, salt and pepper.
    Fill the squid with the zucchini mixture.
    Pass it through the flour and in a pan with a lot of very hot olive oil fry the stuffed squid adding a little salt. Put on a plate with paper towels to remove excess fat.
    Cut and serve on a bed with the zucchini sliced ​​and cooked.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    103
    kcal
    5.2%
    Carbohydrates
    8.8
    g
    2.9%
    Proteins
    15.4
    g
    31%
    Lipids
    1.4
    g
    2.2%
    Fiber
    1.7
    g
    3.4%
    Sugar
    0.6
    g
    0.7%
    Cholesterol
    194
    mg
    65%
    Esha
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