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Nicole

Nicole Elsitdie

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Recipe

Venezuelan Arepas Stuffed with Ham and Cheese

2 mins
2 mins
Low
25
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Recipe for some delicious easy and fast arepas, they work perfect as an excellent breakfast very nutritious or as a delicious dinner. You decide how and when to eat them.
Learn more about Nicole Elsitdie

Ingredients

3 portions
  • 300 grams cornmeal, precooked
  • 2 tablespoons butter
  • to taste salt
  • 300 milliliters Water
  • 1 1/2 cups cheese, grated
  • 100 grams ham

Preparation

In a bowl or bowl add cornmeal and salt.
Mixture; add water and butter.
Mix until you have a homogeneous mass, in case you lack water add more; After obtaining a dough more or less with the consistency of a cookie dough but not so elastic, take a portion of the size you want the arepa and make a ball and flatten to get the desired shape.
Place the arepas on the griddle with a little oil until golden brown on both sides.
Cut the arepa horizontally and fill with the ham and cheese of your choice.

TIPS

If you prefer, you can make the fried arepas.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
264.8
kcal
13.24%
Carbohydrate, by difference
22.2
g
7.4%
Protein
11.5
g
23%
Total lipid (fat)
14.2
g
21.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Jacziel Cardenas
09/08/2018 09:05:49
Muy ricas, aunque no me quedaron tan bonitas.

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