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Recipe of Enfrijoladas to the 3 Chiles
Knorr
Knorr

Knorr

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Enfrijoladas to the 3 Chiles

5 min
15 min
Easy
135
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We present our delicious version of one of the classic Mexican dishes, they are delicious enriched with the rich homemade flavor that we like so much. It is a very quick recipe to cook, it will only take 15 minutes.
Learn more about Knorr

Ingredients

4 servings
  • 1 1/2 cups of black beans cooked with broth (50% broth and 50% beans)
  • 160 grams of chicken shredded
  • 1 on of Knorr® Flavors Mixture of Chiles
  • 8 Corn tortillas
  • 1/4 of Cup of fresh cheese grated
  • 12 slices of onion white
  • 1/4 of Cup of Water

Preparation

Blend the beans to obtain a homogeneous sauce. (if necessary add a little water).
Season the chicken with 1/3 of the envelope of Knorr® Flavors Mixture of Chilies.
In a saucepan add the bean sauce and the rest of the Knorr® Sabores Mix of Chilies, boil for 2 minutes.
Fill the tortillas with the chicken and bathe with the sauce.
Serve with grated cheese, and sliced ​​onion

PRESENTATION

Garnish with sliced ​​onions and fresh grated cheese.

TIPS

Soak the beans overnight, before cooking.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
251
kcal
13%
Carbohydrates
22.8
g
7.6%
Proteins
24.0
g
48%
Lipids
7.0
g
11%
Fiber
8.2
g
16%
Sugar
0.0
g
0.0%
Cholesterol
48.0
mg
16%
Esha
Rate this tip
Ratings (3)
Alma Gabriela Rangel Lorenzana
15/10/2017 08:52:09
Se ve buemas
Beky Sanchez Carcoba
11/10/2017 18:37:16
Facilitas !!!
Luis Rios Martinez
12/03/2016 14:46:22
A través de Android Sencillo para un momento de mucho trabajo

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