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Recipe

Filleted Fish in Guacamole

45h
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This recipe for fish fillet in avocado sauce is excellent either for a routine dinner or with guests.
Learn more about Saira Serrano

Ingredients

4 portions
  • 4 Fish fillets
  • 2 tablespoons butter, Light
  • 1/2 onions, cut in rajas
  • 2 avocados
  • 1 cup milk
  • dry chicken broth or bouillon

Preparation

Season the fillets with salt, pepper and a few drops of soy sauce and set aside.
In the blender mix the avocados, pepper to taste, a teaspoon of chicken stock and the cup of milk, to obtain the avocado sauce.
Fry the steaks in the butter for 7 or 8 minutes.
Add the onion and cook for 2 more minutes.
Serve the steak, a little onion on top and finally the sauce.

PRESENTATION

You can accompany with white rice or vegetable salad.

TIPS

Depending on the size of the avocados will be the amount of milk.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
At the moment this recipe doesn't have the Nutritional Information data.
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Provided by USDA
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Ratings (1)
Mel Mor Lo
14/06/2013 19:10:12
Muy rico A mi esposo se le antojo

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