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Recipe of Fish fillet wallpaper
Recipe

Fish fillet wallpaper

30 mins
Low
18
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Baked steak wallpaper with purple onion and carrot and its sauce with cream cheese.
Learn more about rogers orange

Ingredients

6 portions
  • sauces
  • 190 grams cream cheese
  • 1/4 cups sour cream
  • 1/4 cups milk
  • to taste black pepper, to taste
  • wheat pasta, FILLING
  • 6 golden fish
  • 1 red onion, filleted
  • 2 carrots, grated

Preparation

LICUATE the ingredients of the sauce and reserve. CUT 6 rectangles with aluminum foil of sufficient size to wrap the fish.
FORM a bed with onion and carrot in each foil. SAUSAGE the fish fillets and place on the vegetable bed.
BATHING with a portion of the sauce, taking care that it does not reach the edges so it does not come out. FORM a small pack by folding the aluminum in half and the entire edge.
PLACE in an oven tray and cook at 180 ° C, in a preheated oven, for 15 to 20 minutes until cooked.

PRESENTATION

SERVE accompanied by white rice.

TIPS

You can also use your electric oven instead of the conventional one. Cook for 35 min at maximum temperature.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Fam Melchor
21/05/2013 14:33:29
que rico me encanta el pescado y esta es una muy buena receta para disfrutarlo gracias

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