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Valery

Valery Terán
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Recipe of Fish Fingers with Pepper Salad
Recipe

Fish Fingers with Pepper Salad

45 mins
Low
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Delicious fish fingers for a light menu, with a very colorful salad of peppers and carrots to make it more striking if you serve it to children.
Learn more about Valery Terán

Ingredients

2 portions
  • 400 grams White fish
  • 50 grams cream cheese
  • 50 grams milk
  • 1 clove garlic
  • 75 grams bread
  • salt, and pepper to taste
  • eggs, milkshake for bread
  • ground bread, to bread
  • canola oils, to fry
  • 1 yellow bell pepper, for the salad
  • 1 orange bell pepper, for the salad
  • 6 baby carrots, for the salad
  • 2 leaves french lettuce, big
  • lemons, to taste

Preparation

Soak the 75 grams of bread with the milk, since it is not so hard, add the other ingredients to prepare the sticks.
Since the ingredients are mixed, we blend them with the help of a food processor until the ingredients have been incorporated.
You can help with two spoons or with wet hands, take a little of the dough, give the shape of sticks, go through the beaten egg, then the bread crushed and fried.
For the salad: Cut the peppers and remove the seeds, then cut into small squares. Peel the carrots.

PRESENTATION

Arrange the French lettuce leaf, for the carrots in the center as in the photo, arrange the peppers around. Finally, arrange the fish sticks and lemon slices to accompany the salad and the sticks.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Damay Neyla
20/11/2018 22:41:39
No me queda claro, ¿ el pescado, va molido con todo lo demás, el pan que creo debe ser blanco? Mezclar hasta hacer una pasta y freír...

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