x
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Fish Light Wallpaper

45 mins
Half
13
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious fish wallpaper that is steamed, making it light and healthy.
Learn more about Greey Uscanga Diaz

Ingredients

4 portions
  • 4 tilapia fish, tilapia
  • 1 bunch root beer plant, or holy grass
  • 1/2 kilos tomatillo, roasts
  • 5 serrano peppers
  • 4 plantains, green
  • 2 cloves garlic
  • 1/4 onions
  • salt

Preparation

The mojarras are cleaned well, the gills are removed, the tomatillos are roasted with the garlic and onion and a pinch of salt, and the bananas are peeled very carefully as they stain because they are green and cut into slices.
Since the sauce and the fish are ready, put a large section according to the size of the fish, the aluminum, a sheet of acuyo and some slices of bananas are placed on top of the aluminum, then the fish is placed, bathed with sauce and Place more banana on top of the fish, then place an acuyo leaf.
Cover it as if you were making a well-wrapped tamale, and put it in a steamer for 20 to 30 minutes and that's it, good luck.
Spending 20 minutes check if it is already there because the fish is soft and cooks quickly, place it very carefully so that the aluminum does not break.

PRESENTATION

In a spreading dish, place the fish already opened and on one side some lemon slices, on the other side some chips.

TIPS

You can save some sauce for those who like it spicy, and slice lemons.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
32
kcal
1.6%
Carbohydrate, by difference
5.8
g
1.93%
Protein
1
g
2%
Total lipid (fat)
1
g
1.54%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING