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Carlos Lieja

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Fish Stuffed with Shrimp in Salsa Poblana

10 mins
20 mins
Low
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You will not believe how easy it is to prepare this fish stuffed with shrimp in poblana sauce, you will be like a chef with your family and friends, apart from being low in calories and rich in protein its flavor is spectacular. You have to try it!
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Ingredients

6 portions
  • 2 cups poblano pepper, roasted, without seeds and cut into slices, for sauce
  • 1 clove garlic, for sauce
  • 1/4 white onions, for sauce
  • 1/2 cups evaporated milk, for sauce
  • 1/4 cups cream cheese, for sauce
  • 1 teaspoon salt, for sauce
  • 1 pinch black pepper, for sauce
  • 2 tablespoons olive oil, for filling and for sauce
  • 2 tablespoons garlic, finely chopped, for filling
  • 1/4 cups white onion, finely chopped, for filling
  • 500 grams shrimp, clean, without peel, for filling
  • 1/4 cups corn, yellow, for filling
  • 1 cup Poblano pepper Strips (Rajas), for filling
  • 6 bass, in fillets of 150g each
  • 3 baby corn , in halves along
  • to taste corn leaf, in strips, to tie the fish
  • enough toothpick

Preparation

Preheat the oven to 180 ° C.
For the sauce, liquefy the poblano chili with the garlic, onion, evaporated milk, cream cheese, salt and pepper to your liking, until you get a smooth sauce. Reserve.
Heat a pot with the oil and cook the sauce until it reaches a boiling point, remove from heat and reserve.
For the filling, in a pan over medium heat with olive oil, cook the garlic, with the onion, shrimp, corn and poblano slices, season to taste with salt and pepper and reserve.
On a board season the fillets of sea bass with salt and pepper and fill with the previous preparation, roll and place a baby corn in the center tie with the corn leaves, place a toothpick to have a better support.
Place the rolls in a tray with baking paper and bake for 12 minutes. Remove from the oven and serve with the poblano sauce and enjoy.

PRESENTATION

Make a mirror with the sauce and place a fish on top. Serve with rice.

TIPS

At the time of serving, remove the chopsticks from the fish rolls so that they look nicer.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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