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Carlos Lieja
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Recipe of Fish to the Veracruzana with Chiles Güeros
Carlos Lieja
Carlos

Carlos Lieja
Recipe of Fish to the Veracruzana with Chiles Güeros
Carlos Lieja
Carlos

Carlos Lieja
Recipe of Fish to the Veracruzana with Chiles Güeros
Carlos Lieja
Carlos

Carlos Lieja
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Fish to the Veracruzana with Chiles Güeros

10 min
10 min
Easy
174
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Veracruz-style fish is a typical dish that fuses the flavors of Mexican cuisine with Spanish cuisine, this delicious dish is made with tomatoes, olives, capers and güeros chiles. Accompanied with a little white rice, it will be ideal to prepare it on any occasion and be spectacular.
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Ingredients

4 servings
  • 1/4 of Cup of olive oil
  • 4 cloves of garlic finely chopped
  • 1 piece of White onion filleted
  • 4 pieces of tomato poached and finely chopped
  • 1/4 of Cup of capers
  • 1/2 Cup of green olive cut into slices
  • 1/2 Cup of parsley finely chopped
  • 1 Cup of güero pepper with a little bit of brine
  • 2 leaves of laurel
  • 4 pieces of fish fillet
  • 1 pinch of oregano
  • 1 pinch of Salt

    Preparation

    Heat a pan over medium heat with the olive oil, cook the garlic, onion and tomato, until you get a thick sauce.
    Add the capers, the olives and cook 3 more minutes to incorporate the flavors. Add the parsley, green peppers, bay leaf and cook for 5 more minutes.
    Add the fish to the sauce, cover it with the same, sprinkle oregano to taste and cover so that it cooks well.
    Serve and enjoy.

    PRESENTATION

    Garnish the fish with the salsa güeros chiles and olives. Accompany with a little white rice.

    TIPS

    With this preparation you can fill some güeros chiles, the fish that is commonly used is the snook.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    130
    kcal
    6.5%
    Carbohydrates
    11.5
    g
    3.8%
    Proteins
    1.5
    g
    3.1%
    Lipids
    5.1
    g
    7.8%
    Fiber
    1.0
    g
    2.0%
    Sugar
    0.3
    g
    0.3%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this tip
    Ratings (7)
    Leticia Martineck
    27/02/2019 21:35:20
    Buena y fácil.
    Ivette Davila
    03/10/2018 09:51:46
    Riquísimo sabor.
    Hector Obregon
    05/09/2017 12:06:07
    Muy buena
    Carmen Saure Aleman
    28/03/2017 08:08:52
    Deliciosa receta y es una comida muy rica
    Elsy Rodriguez Garma
    26/03/2017 12:18:07
    Deliciosa no podía dejar de comer jajaja
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