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Carlos Lieja
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Fish to the Veracruzana with Chiles Güeros

10 mins
10 mins
Low
350
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Veracruz-style fish is a typical dish that fuses the flavors of Mexican cuisine with Spanish cuisine, this delicious dish is made with tomatoes, olives, capers and güeros chiles. Accompanied with a little white rice, it will be ideal to prepare it on any occasion and be spectacular.
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Ingredients

4 portions
  • 1/4 cups olive oil
  • 4 cloves garlic, finely chopped
  • 1 white onion, filleted
  • 4 tomatoes, poached and finely chopped
  • 1/4 cups capers
  • 1/2 cups green olive, cut into slices
  • 1/2 cups parsley, finely chopped
  • 1 cup güero chili, with a little bit of brine
  • 2 leaves bay (laurel)
  • 4 Fish fillets
  • 1 pinch oregano
  • 1 pinch salt

Preparation

Heat a pan over medium heat with the olive oil, cook the garlic, onion and tomato, until you get a thick sauce.
Add the capers, the olives and cook 3 more minutes to incorporate the flavors. Add the parsley, green peppers, bay leaf and cook for 5 more minutes.
Add the fish to the sauce, cover it with the same, sprinkle oregano to taste and cover so that it cooks well.
Serve and enjoy.

PRESENTATION

Garnish the fish with the salsa güeros chiles and olives. Accompany with a little white rice.

TIPS

With this preparation you can fill some güeros chiles, the fish that is commonly used is the snook.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
89.9
kcal
4.5%
Carbohydrate, by difference
4.9
g
1.63%
Protein
6
g
12%
Total lipid (fat)
5.5
g
8.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (8)
Olga Giraldo
24/03/2021 15:11:20
Muy bueno y fácil de hacer
Leticia Martineck
27/02/2019 21:35:20
Buena y fácil.
Ivette Davila
03/10/2018 09:51:46
Riquísimo sabor.
Hector Obregon
05/09/2017 12:06:07
Muy buena
Carmen Saure Aleman
28/03/2017 08:08:52
Deliciosa receta y es una comida muy rica
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