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6

Fish Wallpaper with Green Bean Salad

5 mins
15 mins
Low
4.692308
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Delicious and nutritious fish in raw green sauce accompanied by purple onions and yellow lemon with epazote and cilantro. Accompanied by soft armories. Ideal for a light and delicious meal.

Ingredients

4 portions
  • 2 cups tomato
  • 1/2 cups lemon juice
  • 1 habanero pepper, roast
  • 1 clove garlic, roast
  • 1 teaspoon salt
  • 4 fish
  • 2 teaspoons olive oil
  • 4 pinches salt
  • 4 yellow lemons, cut into slices
  • 1/2 red onions, cut into strips
  • 4 serrano peppers
  • 4 tablespoons fresh coriander, cool
  • 1/4 cups epazote, cut into strips
  • 1 cup green bean
  • 4 teaspoons olive oil
  • 4 pinches salt

Preparation

Preheat the oven to 180 ° C.
Add the tomato, yellow lemon juice, habanero pepper, garlic and salt to the blender. Blends perfectly well.
Spread an aluminum foil with wax paper on top add the fish and varnish with the olive oil, add the salt, the sauce, the slices of lemon, the onion, the chile, the coriander and the epazote. Close and bake around 20 minutes.
In a pot with boiling water and salt, cook the green beans for 5 minutes until they are cooked. Drain and reserve.
Serve the fish with green beans seasoned with olive oil and salt.

PRESENTATION

Serve the fish on paper and add sliced ​​purple lemon onion and fresh leaves add green beans and reserve.

TIPS

Dip the fish in milk to make it more juicy inside.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (13)
Maria Morales
17/05/2020 08:43:40
Queda delicioso !
Sarahi Macias Araiza
28/04/2020 10:14:34
Se puede hacer en el sartén?
Erika Zúñiga
31/08/2018 12:00:27
Se puede hacer en comal? Cual sería el tiempo de cocción ?
Maria Elena Rivera Castillo
21/03/2018 22:50:59
Lo haré mañana por los ingredientes estará exquisita. Gracias
Gabriela Paz Vizcarra
15/03/2018 14:10:30
Lo haré mañana gracias
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