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Lorenza

Lorenza Ávila
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Recipe of Fish with Creamy Poros Sauce
Recipe

Fish with Creamy Poros Sauce

25 mins
Low
20
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A delicious recipe to prepare fish fillets like snook or salmon. The creamy pore sauce is delicious!
Learn more about Lorenza Ávila

Ingredients

4 portions
  • 3 tablespoons unsalted butter
  • 1/2 cups leek, only the white and light green part, cut into 1 cm pieces.
  • 1/3 cups dry white wine
  • 1/3 cups cream
  • 2 tablespoons chives, finely chopped
  • 1/4 cups chicken broth
  • 1 tablespoon olive oil
  • 4 white fish steaks, like Snook with his skin

Preparation

Melt the butter in a pan over medium-low heat.
Add the pores into pieces, and let them cook for about 5 minutes.
Add the white wine and leave another 4 minutes, until the pores are smooth.
Add the cream and chives. Wait for it to boil and lower the heat a little.
Put salt and pepper. Remove from heat and take half of the mixture and put it in a blender.
Add the chicken stock to the blender until a sauce is made.
Meanwhile, heat the olive oil in a pan over medium heat.
Season the fish fillets with salt and pepper and place them in the pan with the skin facing down. Let them brown on the bottom, about 5 minutes.
Turn over the fish fillets and leave for another 4 minutes, until cooked. Reserve on a plate.
Put a steak on each plate and bathe with the pore sauce.

PRESENTATION

It can be served with an arugula salad or with asparagus.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
135.5
kcal
6.78%
Carbohydrate, by difference
1.3
g
0.43%
Protein
13.3
g
26.6%
Total lipid (fat)
8
g
12.31%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Mike Porta
14/08/2018 16:11:30
Me gustó, pero creo que las proporciones de los ingredientes pueden modificarse para obtener mejores resultados en la receta, saludos!

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