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Recipe of Baked Cod Baked
Recipe

Baked Cod Baked

30h
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Delicious and rich baked cod, it is a perfect recipe for the Easter season. It's a delicious baked fish, I always prepare it during the Lenten season and my family loves it. It is perfect to give variety to your waking recipes.

Ingredients

3 portions
  • 1 pound cod
  • 1 teaspoon capers
  • 1 cup leek
  • 1 cup chili pepper
  • 1 cup tomato
  • 1 teaspoon salt
  • 1 teaspoon oregano
  • 1 teaspoon black pepper
  • 3 tablespoons oil
  • 1 tablespoon garlic, Crushed
  • 3 leaves bay (laurel)

Preparation

Salt the cod, then add the garlic and the oregano.
Slice the onion, tomato, peppers and the capers and place in a pyrex then decorate with the ajies and onion tomatoes.
Bake for thirty minutes of coral with fresh vegetables.

PRESENTATION

The presentation is essential for the dish.

TIPS

Try that the cod is juicy.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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