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Melissa Veytia

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Recipe of Fish Baked Wallpaper
Recipe

Fish Baked Wallpaper

25 mins
Low
4.75
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402
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Try this delicious baked fish wallpaper, accompanied by spinach and mushrooms with a touch of olive oil and vinegar. You'll love it.
Learn more about Melissa Veytia

Ingredients

4 portions
  • 4 white fish fillets, as white of the nile
  • 1 1/2 tablespoons butter, cut in 4
  • 1 branch fresh thyme
  • salt, to taste
  • black pepper, to taste
  • 400 grams spinach
  • 300 grams mushroom
  • olive oils
  • balsamic vinegars

Preparation

Preheat the oven to 190 centigrade.
Varnish the aluminum with olive oil.
Sprinkle fish fillets with salt and pepper
Put each steak on the paper. Add spinach and mushrooms to each steak, add olive oil, vinegar, salt and pepper.
Fold the packets carefully so that they are well sealed.
Cook on a tray in the oven for 10 minutes. Serve immediately.

TIPS

For this recipe I recommend using a small oven because the fish is made wonderfully and does not dry out. They fit several fillets without problem accommodated in a tray.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Maggie Ara
28/12/2018 14:59:33
Deliciosos y jugosos, le puse un pedacito de mantequilla arriba de la preparación y combinado con el balsámico y tomillo queda muy bueno!
Anonymous
03/03/2016 09:48:16
Y la mantequilla? A que hora o que? Viene en ingredientes y no en la preparación 
Rafa S
15/01/2016 20:27:59
Buena 10 minutos es poco, yo los meti 25 minutos a 190°C y quedaron muy ricos y jugosos :)
Vilma de Flores
04/02/2015 15:31:42
probando la receta listo, ya está en el horno, a ver que tal nos va

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