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Fish Stuffed with Shrimp a la Mexicana

15 mins
40 mins
Low
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Eating fish or seafood in general, can be easier and with touches of traditional cuisine. A great example is this recipe for Fish Stuffed with Mexican Style Shrimp, which is cooked in the oven and accompanied by sautéed spinach and a touch of chipotle. Remember that when cooking seafood, the most important thing is that they are not overcooked, as they can be chewy or tough.
Learn more about Marielle Henaine

Ingredients

4 portions
  • 1 tablespoon butter
  • 1/2 cups onion, finely chopped
  • 1 tablespoon garlic, finely chopped
  • 400 grams cheap shrimp
  • 3 tomatoes, finely chopped
  • 1 tablespoon Chile chipotle milled
  • 1/3 cups orange juice
  • 3 tablespoons fresh coriander, finely chopped
  • enough salt and pepper
  • 4 sea ​​bass fillets, 200 gc / u
  • 1 tablespoon butter
  • 1/4 cups onion
  • 1 tablespoon garlic
  • 2 cups spinach
  • enough yellow lemon, to decorate
  • enough buds, of peas, to decorate

Preparation

Preheat the oven to 180 ° C (356F)
In a pan, melt the butter and cook the onion with the garlic, add the shrimp, the tomato, the ground chipotle, the orange juice, the cilantro, the salt and the pepper. Cook 3 minutes, remove and cool.
Season the fish fillets with salt and pepper and fill with the shrimp. Roll and secure with a wooden toothpick if necessary.
Place the fish rolls on a baking sheet and bake for about 20 minutes or until cooked.
Meanwhile, melt the butter in a pan and cook the onion, garlic and spinach until they release their juice. Season with salt and pepper.
Serve a bed of spinach on each plate, place the fish and decorate with yellow lemon and pea shoots. Enjoy

PRESENTATION

Serve upon a bed of spinach, place the fish, and garnish with yellow lemon and pea spouts. Enjoy

TIPS

Do not overcook the fish and shrimp, to keep them from getting tough or chewy.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
MIGUEL ANGEL ROMO
27/05/2020 17:17:27
fácil y rápido mb

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