PAM helps you control the amount of fat when cooking your dishes every day. When preparing this recipe with PAM your dish will be 25% less calories and 70% less fat than if you had prepared it with conventional liquid oil.
Learn more about PAM
Ingredients6 portions
Preparation
Preheat the oven to 180 ° C.
Dry the fish fillets well with kitchen paper, cut into small fingers and add salt and pepper to taste.
Prepare 3 containers for the breaded: one with flour, one with egg and another with ground bread, pass the fingers for flour, then for the egg and finally for the ground bread.
Place the fingers in a tray and spray them with 2 shots of PAM® Olive on top and 2 shots on the other side.
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