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Sileylos

Sileylos Piña

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Recipe of Fish with Banana
Recipe

Fish with Banana

25 mins
35 mins
Low
4
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Delicious fish stuffed with seasoning with a majestic sweet touch of plantain and peas, placed on a bed of potatoes ideal for a family meal.
Learn more about Sileylos Piña

Ingredients

2 portions
  • 2 Fish fillets, with skin
  • 5 potatoes, big
  • 1/4 cans green pea
  • 1 plantain, mature
  • 200 red onions
  • 200 grams celery
  • 1 garlic, tooth
  • 100 grams fresh coriander
  • 50 milliliters soy sauce
  • 2 olive oils

Preparation

Chop onion, cilantro, celery and garlic.
Heat a pot with the olive oil and add the chopped previously. Let it brown and place a pot with 1L of water and salt to taste, when removing the fry previously.
Mix the "seasoning", that is what we have just fried in a bowl, with the soybeans and use it as a stuffing and a fish bath. Let marinate for 10 minutes.
Chop the potatoes in the form of thin and large leaves. Cook them in the pot with water over medium heat and add the fish after 10 minutes.
Cut the banana into julienne and cover the fish with the banana peel.
Add the peas and let them dry (checking that the fish is already cooked).

PRESENTATION

You can accompany Caesar salad and French fries .

TIPS

Marina the fish in a container that does not stick to the odors.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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