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Recipe of Fish with Mustard
Recipe

Fish with Mustard

20 mins
Low
65
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A mustard fish is a very simple preparation that everyone likes and nobody can resist such a delicious dish. dare to prepare it!

Ingredients

4 portions
  • parsley, chopped
  • 2 teaspoons paprika
  • olive oils
  • 2 tablespoons Dijon mustard
  • black pepper
  • 4 tilapia type fish
  • salt
  • 2 tablespoons lemon juice
  • 2 tablespoons white wine

Preparation

Mix the lemon juice, white wine, paprika, salt, mustard and pepper.
Marinade the steaks for 10 minutes in the mixture.
Heat a pan with olive oil and cook the steaks there.
Serve on a plate and sprinkle with parsley.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
Krmn Zam
05/06/2020 14:44:23
Delicioso!
Gaby San Vicente
06/05/2017 00:51:10
Buenísimo y muy fácil de hacer!

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