x
Diabion

Diabion

ImagenReceta
3 Photos
x
Select File


Validate Cancel
3

Fish Wrapped in a Banana Leaf

20 mins
25 mins
Low
158
Favorites
Collections
Glider
Super List
Upload a picture
To print
You will not find a recipe to prepare easier and delicious like this, a filet of red snapper wrapped in a banana leaf with a delicious filling of calabza flower, serrano chile and tomato. You will be fascinated!
Learn more about Diabion

Ingredients

4 portions
  • 1 tablespoon olive oil
  • 1/4 cups onion, finely chopped
  • 3 tablespoons garlic
  • 2 cups pumpkin flower
  • 1 serrano pepper
  • 1 branch epazote
  • 4 red snapper fillets, (120g each)
  • 1/2 cups Oaxaca cheese, light shredded
  • 1 cup cherry tomato, cut in half
  • enough banana leaf, roasted, to wrap
  • to taste salt and pepper

Preparation

Preheat the oven to 180 ° C (356F).
In a pan over low heat, heat the olive oil and cook the onion, garlic, pumpkin flower, add the serrano pepper, the epazote and cook for 5 minutes. Season and reserve.
Place the red snapper fillets on a roasted banana leaf, season with salt and pepper, add the Oaxaca cheese, the previous preparation and the tomatoes. Close up and bake on a baking sheet 12 minutes.
Remove the fish from the oven and serve immediately.

PRESENTATION

On an extended dish.

TIPS

As a cheaper option you can substitute the red snapper fillet with tilapia.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
100.8
kcal
5.04%
Carbohydrate, by difference
4
g
1.33%
Protein
12
g
24%
Total lipid (fat)
4
g
6.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (2)
María Neira
03/04/2019 10:40:29
Escribe un comentario...
Viridiana Osterroth
20/09/2018 16:51:43
Fácil, sana y exquisita receta

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
ADVERTISING
ADVERTISING
ADVERTISING