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FAGE

FAGE

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Recipe of Grilled sardines with sauce FAGE
FAGE
FAGE

FAGE

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Recipe of Grilled sardines with sauce FAGE
Recipe

Grilled sardines with sauce FAGE

30 mins
Low
15
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Delicious recipe for grilled sardines with FAGE sauce. This special sauce of lemon, Yoghurt Greek Style FAGE® Total 0% and olives enhances the flavor of the sardines making an exquisite combination. Try it!
Learn more about FAGE

Ingredients

4 portions
  • 8 sardine
  • 8.8 ounces FAGE® Total 0% greek style yogurt
  • 1 lemon, (juice and grated)
  • 12 pitted green olives
  • 4 egg whites
  • 3.5 ounces mozzarella cheese, grated

Preparation

Chop the olives and mix all the ingredients with the Greek Style Yoghurt FAGE® Total 0% (except the sardines) to make the sauce.
Grill the sardines for 3 minutes on the grill.
With a spoon glaze the sauce in the sardines and put back on the grill.
Roast until golden brown and serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
192.4
kcal
9.62%
Carbohydrate, by difference
0.4
g
0.13%
Protein
22.8
g
45.6%
Total lipid (fat)
10.4
g
16%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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