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Rice Stuffed Fish Roll

15 mins
35 mins
Low
4.75
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These rolls are healthy, ideal for any member of the family and to eat any day of the week, in addition to the step by step of this recipe will show you how to prepare fish fillet in a different way. Including fish in your meals will give you vitamins, protein, Omega 3, minerals; These fish rolls are very easy to make, you can accompany them with tortillas to complement the food and everyone will like them at home.
Learn more about Marielle Henaine

Ingredients

4 portions
  • 2 tablespoons oil
  • 1/2 onions, In rooms
  • 1 clove garlic
  • 3 tomatoes
  • 2 guajillo chilies
  • 2 ancho chili peppers
  • 2 chile de árbol peppers
  • 3 pieces allspices
  • 1 teaspoon cumin
  • 1 cup chicken soup
  • Fish fillets
  • to taste salt
  • to taste black pepper
  • 1 cup rice
  • banana leaves
  • leaves parsley, to decorate
  • guajillo chilies, in fried rings, to decorate

Preparation

For the 3-chili sauce, heat the oil in a deep skillet and sauté the onion, garlic, tomato, guajillo chili, ancho pepper, tree pepper, fat pepper and cumin. Add the chicken stock and cook for 15 minutes. Blend and reserve.
On a table place the fish, season with salt and pepper and fill with the rice. Shape the roll, close with banana leaf and bake for 20 minutes, at 180 ° C.
Serve the sauce, place the rolls and decorate with parsley.

PRESENTATION

Place a sauce mirror and then the rolls up, decorate with parsley and guajillo chili rings.

TIPS

When you bake the rolls, first cover the bowl and then finish uncovering brown.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Gema Garduño
18/05/2020 10:23:43
Deliciosa y nutritiva fácil. Mil gracias
Andrea Arroyo
30/04/2020 17:50:43
Estuvo riquísimo!
Ivon Rosales
30/04/2020 08:24:20
Riquísimo se mira lo boy a preparar
Berta Flores
30/04/2020 03:29:32
Rico lo are

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