x
FAGE

FAGE

ImagenReceta
1 Photos
Recipe of Scalded Filets in Mushroom Sauce and Yoghurt
FAGE
FAGE

FAGE

x
Select File


Validate Cancel
1
Recipe of Scalded Filets in Mushroom Sauce and Yoghurt
Recipe

Scalded Filets in Mushroom Sauce and Yoghurt

1h
Low
26
Favorites
Collections
Glider
Super List
Upload a picture
To print
Delicious recipe of poached fillets of mushroom sauce and yoghurt, Greek style yoghurt sauce with mushrooms is a perfect combination with fish.
Learn more about FAGE

Ingredients

8 portions
  • 8 sole fillet
  • 1/2 cups fresh spinach
  • 1/2 cups oyster mushroom, sliced
  • 1 glass white wine
  • 1 cup fish soup
  • 2 1/4 cups FAGE® Total 0% greek style yogurt

Preparation

Put the wine and the broth in a saucepan and reduce by a third.
Add mushrooms and Greek Style Yoghurt FAGE® Total 0% and cut in half.
Roll sole fillets and poach for 5 minutes.
When ready, sauté the spinach leaves in a pan with a little water and salt and drain well.
Place the fillets on the top and drain the sauce on top.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
60.3
kcal
3.02%
Carbohydrate, by difference
1.2
g
0.4%
Protein
9.3
g
18.6%
Total lipid (fat)
1.2
g
1.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (1)
Karyna Zamora
22/12/2016 20:51:42
ame esta receta facil y riquisima asi me gusta mucho cocinar algo facil,rapido y riquisima

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Cauliflower Mac and Cheese

Cauliflower Mac and Cheese

1 Comments
Recipe of Mac and Cheese Pizza with Chorizo

Mac and Cheese Pizza with Chorizo

1 Comments
Recipe of Cold Cake of Cookies and Cream

Cold Cake of Cookies and Cream

4 Comments
Recipe of Pasta and Cheese Cake

Pasta and Cheese Cake

2 Comments
Recipe of 4 Hot Chocolates

4 Hot Chocolates

10 Comments
ADVERTISING
ADVERTISING
ADVERTISING