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Recipe of Galician empanada
Recipe

Galician empanada

40 min
50 min
Not so easy
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The Galician pie is very good and nutritious, it tastes very good, I recommend it a lot.

Ingredients

4 servings
  • 400 grams of flour
  • 150 centilitres of milk
  • 60 centilitres of oil
  • 60 centilitres of Water
  • 1 teaspoonful of Salt
  • 1/2 on of yeast
  • 750 grams of onion
  • 100 centilitres of oil
  • 100 grams of bell pepper Canned
  • 1 teaspoonful of paprika Red
  • 3 spoonfuls of tomato sauce
  • 2 pieces of egg hard
  • 100 grams of green bell pepper
  • 6 cans of tuna small or 3 large

    Preparation

    In a bowl put the flour with the yeast.
    In a saucepan, add the fried oil, milk, water, salt and a few grains of sugar.
    Combine all the ingredients and knead for 10 minutes. It is left to rest.
    The onion is cut, very fine feathers and poached in a pan with the oil over low heat, until they are transparent.
    Red pepper and green pepper are cut and fried separately.
    The eggs are cooked for 10 minutes.
    Tuna cans are opened and put on a plate.
    The dough is divided into two equal pieces and placed on the silpat to stretch it. It stretches finite.
    Place a layer of onion on the stretched dough, and then the other ingredients well spread over the dough.
    The other part of the dough is stretched, and the empanada is covered with it. The edges are closed by pressing with the fingers, and a cord is made around it, folding the edge inside. The cord is slapped with a fork.
    Put an egg yolk with a splash of water in a glass and paint the empanada with it.
    A hole is made in the middle as a chimney and put in the oven preheated to 200 degrees, for 45 minutes, until it is golden brown.

    PRESENTATION

    You have to give good presentation to serve it.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    3674
    kcal
    184%
    Carbohydrates
    92.3
    g
    31%
    Proteins
    15.8
    g
    32%
    Lipids
    382
    g
    587%
    Fiber
    14.8
    g
    30%
    Sugar
    10.0
    g
    11%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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