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Lorenza

Lorenza Ávila

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Recipe

Grilled Salmon with Sesame Seed

30 mins
Low
35
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This rich and nutritious recipe is easy to make and looks great. A very good option for an important dinner where you do not want to lose the nutritious part.
Learn more about Lorenza Ávila

Ingredients

4 portions
  • 4 salmon fillet, cool
  • 4 tablespoons rice vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini, (or if you do not have peanut butter)
  • 2 tablespoons sesame oil
  • 1 clove garlic
  • 1 tablespoon fresh ginger, chopped
  • 4 slices lemon, to decorate
  • 1 tablespoon Water
  • to taste salt
  • 2 tablespoons sesame sauce

Preparation

In a blender mix the vinegar, the lemon juice, the tahini, the oil, the garlic, the ginger and 1 tablespoon of water. Blend well.
Preheat a skillet or grill, season the salmon fillets with salt and pepper, and cook for 3 minutes on the skin side of the salmon first and then for 4 minutes on the other side.
Put the salmon fillets in the serving dish and on them 2-3 tablespoons of the sesame sauce.

PRESENTATION

Decorate each plate with a slice of lemon and herbs.

TIPS

The tahine can be found in Arab or Oriental products stores. If you can not find you can use peanut butter.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
179.1
kcal
8.95%
Carbohydrate, by difference
2.5
g
0.83%
Protein
14.4
g
28.8%
Total lipid (fat)
12.3
g
18.92%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Raquel Margarita Ramirez Sanchez
15/02/2013 11:17:40
se me antojo con tantas recetas que se me antojan ya no se que voy a hacer de comer.

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