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Lorenza

Lorenza Ávila
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Recipe

Grilled Salmon with Sesame Seed

30 min
Easy
35
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This rich and nutritious recipe is easy to make and looks great. A very good option for an important dinner where you do not want to lose the nutritious part.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 4 salmon fillets cool
  • 4 spoonfuls of rice vinegar
  • 2 spoonfuls of lemon juice
  • 2 spoonfuls of tahini (or if you do not have peanut butter)
  • 2 spoonfuls of sesame oil
  • 1 clove of garlic
  • 1 tablespoon of fresh ginger chopped
  • 4 slices of green lemon to decorate
  • 1 tablespoon of Water
  • to taste of Salt
  • 2 spoonfuls of sesame sauce

    Preparation

    In a blender mix the vinegar, the lemon juice, the tahini, the oil, the garlic, the ginger and 1 tablespoon of water. Blend well.
    Preheat a skillet or grill, season the salmon fillets with salt and pepper, and cook for 3 minutes on the skin side of the salmon first and then for 4 minutes on the other side.
    Put the salmon fillets in the serving dish and on them 2-3 tablespoons of the sesame sauce.

    PRESENTATION

    Decorate each plate with a slice of lemon and herbs.

    TIPS

    The tahine can be found in Arab or Oriental products stores. If you can not find you can use peanut butter.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    440
    kcal
    22%
    Carbohydrates
    4.8
    g
    1.6%
    Proteins
    34.6
    g
    69%
    Lipids
    30.9
    g
    48%
    Fiber
    0.4
    g
    0.9%
    Sugar
    2.3
    g
    2.6%
    Cholesterol
    94.5
    mg
    31%
    Esha
    Rate this tip
    Ratings (1)
    Raquel Margarita Ramirez Sanchez
    15/02/2013 11:17:40
    se me antojo con tantas recetas que se me antojan ya no se que voy a hacer de comer.

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