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Lorenza

Lorenza Ávila

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Recipe of Hamstrings of Breaded Ax
Recipe

Hamstrings of Breaded Ax

20 min
Easy
4.75
|
9
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A quick and rich dish to prepare the ax tripe breaded with thick cornmeal. You can also use ground bread if you prefer.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 1 tablespoon of cornmeal
  • 2 teaspoons of coriander
  • 1/2 teaspoonful of garlic
  • 1/2 teaspoonful of onion powder
  • 1/8 of teaspoonful of Salt
  • 1/8 of teaspoonful of black pepper
  • 3/4 of kilo of scallop
  • 1 tablespoon of olive oil
  • 2 teaspoons of Butter

Preparation

Mix the cornmeal, coriander, garlic powder, onion powder, salt and pepper.
Put the ax calluses on the mixture so that they cover well.
Heat the olive oil and butter in a skillet over medium-high heat. Add the ax tripe to the pan and cook for 3 minutes. Carefully turn them over and cook for another minute (or until they are cooked).

TIPS

Accompany with a salad or pasta.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
222
kcal
11%
Carbohydrates
13.0
g
4.3%
Proteins
38.8
g
78%
Lipids
1.7
g
2.6%
Fiber
0.3
g
0.5%
Sugar
0.0
g
0.0%
Cholesterol
76.9
mg
26%
Esha
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Ratings (4)
Vianey Bautista
26/07/2013 01:11:50
Riquisimos! Tengo que probarlos!!!
Alejandro Dominguez Rivera
16/02/2013 08:19:24
me gusta pero la foto no es heheh
Estefania Lopez Camacho
16/02/2013 08:19:02
si muy buena
Estefania Lopez Camacho
06/02/2013 15:59:41
aaaaa que rico que bie rico

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