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Lorenza

Lorenza Ávila

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Recipe of Hamstrings of Breaded Ax
Recipe

Hamstrings of Breaded Ax

20 min
Easy
4.75
|
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A quick and rich dish to prepare the ax tripe breaded with thick cornmeal. You can also use ground bread if you prefer.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 1 tablespoon of cornmeal
  • 2 teaspoons of coriander
  • 1/2 teaspoonful of garlic
  • 1/2 teaspoonful of onion powder
  • 1/8 of teaspoonful of Salt
  • 1/8 of teaspoonful of black pepper
  • 3/4 of kilo of scallop
  • 1 tablespoon of olive oil
  • 2 teaspoons of Butter

    Preparation

    Mix the cornmeal, coriander, garlic powder, onion powder, salt and pepper.
    Put the ax calluses on the mixture so that they cover well.
    Heat the olive oil and butter in a skillet over medium-high heat. Add the ax tripe to the pan and cook for 3 minutes. Carefully turn them over and cook for another minute (or until they are cooked).

    TIPS

    Accompany with a salad or pasta.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    222
    kcal
    11%
    Carbohydrates
    13.0
    g
    4.3%
    Proteins
    38.8
    g
    78%
    Lipids
    1.7
    g
    2.6%
    Fiber
    0.3
    g
    0.5%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    76.9
    mg
    26%
    Esha
    Rate this tip
    Ratings (4)
    Vianey Bautista
    26/07/2013 01:11:50
    Riquisimos! Tengo que probarlos!!!
    Alejandro Dominguez Rivera
    16/02/2013 08:19:24
    me gusta pero la foto no es heheh
    Estefania Lopez Camacho
    16/02/2013 08:19:02
    si muy buena
    Estefania Lopez Camacho
    06/02/2013 15:59:41
    aaaaa que rico que bie rico

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