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Recipe

Peas to the Marinera with mussels

30 min
Easy
3
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You can not stop trying these peas to the marinera, they are very rich, for a summer afternoon or very hot.
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Ingredients

4 servings
  • 1 kilo of Whole Green Pea Legumes La Asturiana® *
  • 1/2 kilo of mussel
  • 100 grams of shrimp
  • 50 grams of Butter
  • 1/2 piece of leek
  • 1/2 glass of White wine (from the wine glasses)
  • 1 piece of shallot
  • Water
  • Salt
  • tomato sauces

    Preparation

    Cook the peas steamed. While they are cooking, the mussels are prepared.
    We place the mussels with a little white wine in a casserole dish.
    When they open, drain the water and reserve that water for the seafood sauce.
    We made the seafood sauce as follows: Chop the shallot and leek in brounoisse, pochamos the vegetable and when poached add a little flour and tomato sauce.
    Sauté the whole set and wet it with the water of the mussels. Sprinkle with a little parsley and add salt.
    We remove the mussels from the shell and mix the meat with the marinara sauce.
    Once the peas are cooked, they drain in a large colander.
    In a large casserole, melt the butter, add the peas and add the mussels and shrimp.
    Mix all the ingredients with the sauce and put in a serving dish right away in the dishes also tempered.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    539
    kcal
    27%
    Carbohydrates
    48.5
    g
    16%
    Proteins
    48.2
    g
    96%
    Lipids
    16.6
    g
    26%
    Fiber
    13.8
    g
    28%
    Sugar
    14.8
    g
    16%
    Cholesterol
    151
    mg
    50%
    Esha
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