x
InstaFit

InstaFit .com

ImagenReceta
2 Photos
x
Select File


Validate Cancel
2
Recipe of Romeritos InstaFit
Recipe

Romeritos InstaFit

10 min
35 min
Not so easy
0
Favorites
Collections
Glider
Super List
Upload a picture
To print
Traditional Mexican dish that can not miss in the Christmas dinner, cook it with our recipe and celebrate without realizing that you do it in a healthy way, good profit!

Ingredients

4 servings
  • 250 grams of Dry shrimp
  • 3 eggs separated (clear on one side, yolk on the other)
  • olive oils
  • Salt
  • 1 kilo of rosemary
  • 1 clove of garlic chopped
  • 1 Cup of tomato chopped
  • 1 Cup of leek chopped
  • 1 Cup of marinara sauce
  • 1 Cup of turkey broth
  • 1 teaspoonful of cinnamon
  • 2 spoonfuls of pequin pepper
  • 4 spoonfuls of cocoa powder sugarfree

    Preparation

    Wash and cook the romeritos, reserve to add to the mole.
    Clean the shrimp by removing the head, legs, carapace and tail.
    In a processor it mince the shrimp without spraying too much and reserve.
    Beat the egg whites to the nougat point and incorporate the yolks one by one with care.
    Sprinkle the shrimp with a spoon, little by little, over the beaten eggs and stir gently.
    In a pan heat a little oil.
    Pour a spoonful of shrimp into the oil and cook on both sides.
    Combine the chicken broth, cocoa, piquine chili, cinnamon and marinara sauce and cook in a pan for 5 minutes. Add the garlic, tomato, leek and chicken broth.
    Let everything boil until a thick consistency appears.
    Add the romeritos to the mole and cook the whole until it is very hot and ready to serve your guests.
    Enjoy!

    Did you cook this recipe?

    Print recipe for:

    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    387
    kcal
    19%
    Carbohydrates
    37.3
    g
    12%
    Proteins
    34.7
    g
    69%
    Lipids
    13.6
    g
    21%
    Fiber
    15.8
    g
    32%
    Sugar
    9.3
    g
    10%
    Cholesterol
    299
    mg
    100%
    Esha
    Rate this tip
    Ratings (1)
    CATALINA Mendoza
    27/12/2015 00:38:38
    A través de iOS ¿Donde está lo fit?

    Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

    Submit
    SUGGESTED RECIPES

    Cauliflower Mac and Cheese

    0 Comments

    Pasta and Cheese Cake

    2 Comments

    4 Hot Chocolates

    9 Comments
    ADVERTISING
    ADVERTISING
    ADVERTISING