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Alejandra

Alejandra Cota

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Recipe of Spaghuetti of Pumpkin with Shrimp to the Oriental
Recipe

Spaghuetti of Pumpkin with Shrimp to the Oriental

15 mins
10 mins
Low
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To avoid carbohydrates, this pumpkin spaghetti combined with shrimp and Chinese pea, with a touch of spices and oriental seasoning will be ideal to have a very nutritious and balanced meal. Very delicious
Learn more about Alejandra Cota

Ingredients

1 portion
  • 2 tablespoons sesame oil
  • 2 tablespoons white onion, finely chopped
  • 1 tablespoon garlic, finely chopped
  • 1 tablespoon ginger, finely chopped
  • 1 cup carrot, cut into strips
  • 1/2 cups soy
  • 1 cup chinese pea
  • 1 cup shrimp, cleansed
  • 2 pumpkins, cut into thin strips
  • 1 cup parsley
  • 2 tablespoons Chile de árbol pepper, cut into aritos
  • 1 cup cambray onion, cut into strips, just the little tail
  • 1 pinch salt
  • 1 pinch black pepper

Preparation

Heat a deep frying pan or a wok for oriental food over medium heat with the sesame oil. Add the white onion, with the garlic until they have a bright color, add in ginger and cook 3 more minutes.
Add the carrot with the soy sauce, add the Chinese pea with the shrimp to be cooked, add the pumpkin, the parsley leaves, season with the chili, onion rings and salt and pepper to your liking.
Serve and enjoy.

PRESENTATION

Serve the salad and sandwich the shrimp with the carrot and Chinese chicharon.

TIPS

To achieve a higher nutrient count, it is preferable to blanch the vegetables by immersing them in boiling water for a short period of time.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
98.8
kcal
4.94%
Carbohydrate, by difference
7.2
g
2.4%
Protein
9
g
18%
Total lipid (fat)
4.4
g
6.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Vicky Flores
21/01/2021 00:28:23
Muy nutritivo y facil
Marisol Parra
15/07/2019 01:02:33
Muy rico 😋
Viri Uribe Duarte
01/06/2018 08:31:13
Muy rico

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