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Salmon with a creamy lemon sauce

Deborah Dana

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Deborah Dana

Salmon with a Creamy Lemon Sauce

Name: Salmon with a Creamy Lemon Sauce
Prep time: 25 min
Cook time: 25 min
Yield: 4
Cuisine: Mexicana
Ingredients: 1 tablespoon of extra virgin olive oil; 1 clove of garlic finely chopped; 1/4 of Cup of lemon juice; 2 spoonfuls of capers; 1 teaspoonful of lemon-pepper seasoning from or like McCormick's; 1/2 Cup of low fat sour cream; 4 salmon fillets individually sliced; cooking spray

25 min

Easy

4.69

13 comments

Deborah Dana

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Salmon with a delicous lemon sauce with touches of capers and pepper. Very simple to prepare!

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Ingredients

4 servings

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1 tablespoon of extra virgin olive oil
1 clove of garlic finely chopped
1/4 of Cup of lemon juice
2 spoonfuls of capers
1 teaspoonful of lemon-pepper seasoning from or like McCormick's
1/2 Cup of low fat sour cream
4 salmon fillets individually sliced
cooking spray

Preparation

Preheat the oven to 350 degrees Fahrenheit (180C degrees).

Spray PAM on a tray or container ovenproof like Pyrex

Heat the oil in a small skillet over medium heat. Add the garlic and cook for 1 minute. Reduce the heat and add the lemon juice, the capers and the lemon-pepper powder. Cook another 5 minutes.

Add the sour cream and cook another 5 minutes, or until hot.

Meanwhile, put the salmon in the tray or Pyrex and cook in the oven for 15-20 minutes or until the fish is opaque.

Serve with the sauce and garnish with dill and lemon slices.

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Salmon with a Creamy Lemon Sauce

Nutritional information

* Percentage of daily values based on a 2,000-calorie diet.

Calories

373

kcal

19%

Carbohydrates

3.0

1.0%

Proteins

34.9

70%

Lipids

23.7

37%

Fiber

0.0

0.0%

Sugar

1.4

1.6%

Cholesterol

102

34%

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Ratings (13)

Vero Rod

28/11/2019 14:01:47

Riquísimo, lo acompaño con verduras al vapor y queda excelente!!!

Sensato Martinez

09/08/2019 13:11:19

delicioso

Anonymous

17/05/2016 18:25:19

DELICIOSAMENTE RICO MMMHHHH!!!!! NOS ENCANTO, Y LA SALSA QUEDO EXCELENTE.VAMOS A REPETIR.

carlos morales

08/12/2015 20:58:24

A través de iOS Fácil , sabroso y con alto contenido proteico. Cuidado con esos mgs. de colesterol, podrían disminuirse variando la salsa un poco. DELICIOSO PLATO PARA LOS AMANTES DEL PESCADO.