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Deborah

Deborah Dana
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Recipe of Stuffed Endives of Tuna and Tomato
Recipe

Stuffed Endives of Tuna and Tomato

15 mins
Low
13
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A rich Belgian endive snack with seasoned tuna. They are perfect sandwiches to botanize because the shape of a boat that is created with the endives is the best, since on top of them you add the tuna with tomato, lemon, a little jocoque and cream cheese. Everyone will like it.
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Ingredients

6 portions
  • 2 belgian endive
  • 1 can tuna
  • 100 grams cream cheese
  • 100 grams jocoque
  • 1 tablespoon lemon juice
  • to taste red pepper, cut into strips to decorate
  • 1 tomtato, without shell, washed and seedless

Preparation

In a blender mix the cheeses with the lemon juice until they are incorporated.
Cut out the bases of the endive stems and separate the leaves.
On each sheet serve 2 tablespoons of tuna and 2 tablespoons of the cheese mixture and 1 tablespoon of the diced tomato.

PRESENTATION

Garnish the snack with the red pepper.

TIPS

If you do not have endives, you can use lettuce leaves.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
128.4
kcal
6.42%
Carbohydrate, by difference
5.1
g
1.7%
Protein
4.6
g
9.2%
Total lipid (fat)
10.3
g
15.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Cony Contreras
07/05/2013 13:05:51
Fresca y nutritiva me gusta como entrada...muy rica....!!!

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