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Thin herb steak

juan torres

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juan torres

Thin Herb Steak

Name: Thin Herb Steak
Prep time: 2700 min
Cook time: 2700 min
Yield: 4
Cuisine: Griega
Ingredients: 4 Fish fillets; 3/4 cups olive oil; 2 tablespoons herb, finely chopped; 2 grams lemon, fully squeezed; 1/2 cups white wine; 1 teaspoon garlic salt; 1/2 teaspoons black pepper, freshly ground

45h

Low

4.5

2 comments

juan torres

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It is a mixture of Greek and Italian flavors, very rich and practical.

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Ingredients

4 portions

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4 Fish fillets
3/4 cups olive oil
2 tablespoons herb, finely chopped
2 grams lemon, fully squeezed
1/2 cups white wine
1 teaspoon garlic salt
1/2 teaspoons black pepper, freshly ground

Preparation

Mix all the ingredients and then bathe the steaks and let them marinate for 20 minutes.

Preheat a frying pan with little oil and enter the fillets until all the juice that is released is consumed, then the fillet is ready.

PRESENTATION

It is served with steamed vegetables and on average.

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Thin Herb Steak

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

Energy

244.1

kcal

12.21%

Carbohydrate, by difference

0.8

0.27%

Protein

11.9

23.8%

Total lipid (fat)

20.4

31.38%

100

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Ratings (3)

Alejandra Flores

28/03/2020 13:32:48

Muy rico, con un arroz blanco

manuel segundo Ipanaque Vargas

27/04/2014 18:22:02

Me imagino que las finas hierbas que venden en donde están las especies, son albahaca, romero, y otras, todas en frasquitos. Alli mismo venden la sal de ajo, que es solamente ajo molido con sal. Tu puedes ponerlas si las tienes, picándolas finamente y apretando el ajo con un cuchillo y le pones sal.

manuel segundo Ipanaque Vargas

24/01/2013 08:58:11

ingredientes explicarme bueno quisiera saber 2 cucharadas de hierbas quisiera saber que hierbas,culantro que mas ,me pone 2 granos de limon o 2 limones exprimidos,1 cucharadita de sal de ajo me podria explicar qu es eso sal de ajo o ajos molidos es lo que quiere decir por favor si me podrian responder pronto muchas gracias desde peru soy diabetido y quisiera preparame este delicioso plato muchas gracias