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Tuna Salad Rolls

15 mins
Low
1355
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These tuna-stuffed lettuce rolls are a different way to eat salad and have a light lunch or dinner. This recipe with canned tuna includes ingredients that you have in your refrigerator and is made in just 15 minutes. Enjoy them cold.
Learn more about Brenda Villagomez

Ingredients

4 portions
  • 2 cups canned tuna, drained
  • 1/4 cups celery, finely chopped
  • 1/2 cups red onion, in plasters
  • 1/2 cups tomtato, in cubes
  • 1/4 cups corn grain, yellow drained
  • 1/2 cups cucumber, in cubes
  • 1/4 cups cheddar cheese, grated
  • 1/4 cups parsley, finely chopped
  • 1 cup mayonnaise
  • 3 pickled jalapeño peppers, diced
  • 2 tablespoons vinegar, or pickled jalapeño pepper
  • 1 tablespoon lemon zest
  • pinches salt
  • to taste black pepper
  • 1 romaine lettuce, leaves
  • enough parsley, to decorate

Preparation

In a bowl, mix the canned tuna together with the celery, red onion, tomato, yellow corn, cucumber, cheddar cheese, parsley, mayonnaise, jalapeño peppers, chili vinegar and lemon zest. . Season with salt and pepper and integrate.
Separate the romaine lettuce leaves, try not to break them. With the help of a knife, cut the excesses of the lettuce and form a square. Fill each sheet with the tuna salad and roll up. Refrigerate for a few minutes.
Serve with sautéed chambray potatoes.

TIPS

Substitute the ingredients for vegetables you have at home, fresh or frozen.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
240.2
kcal
12.01%
Carbohydrate, by difference
5.2
g
1.73%
Protein
9.5
g
19%
Total lipid (fat)
20
g
30.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (8)
Concepción Lozada Navarro cecyt 13 rfm
17/02/2021 16:27:38
Deliciosa y ligera
Montserrat Mata
04/12/2020 16:55:44
Quedo muy rico
Robinson Antonio Espinal Rosa
14/10/2020 05:39:26
Me encantó lo are de comida hoy
Pablo Rodríguez Ruiz
27/09/2020 09:29:41
Práctica, fácil de preparar, y deliciosa.
Samy Riaños
03/09/2020 07:19:15
Excelente y muy bien explicado
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