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Recipe of Antipasto Tuna
Recipe

Antipasto Tuna

30 mins
10 mins
Low
6
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This recipe was my mom's favorite, she always prepared it for us with a lot of love. I accompanied it with arepas or bread.
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Ingredients

12 portions
  • 3 tablespoons olive oil
  • 1 leek, cut into wheels
  • 2 cups broccoli, chopped
  • 1 teaspoon garlic, chopped or crushed
  • 1 red pepper, cut into strips
  • 1 cup bean, chopped
  • 1 cup carrot, cut into strips
  • 2 tablespoons parsley, chopped
  • salt, to taste
  • black pepper, to taste
  • 2 cans tuna, large or 5 standard
  • 1 cup tomato sauce
  • 1 package green olive

Preparation

In a pan heat the oil and sauté a little pore, cook for 2 minutes over medium heat.
Add the broccoli, carrot, pepper, beans, salt and pepper. Top.
Mix and let cook for 15 minutes, rectify the seasoning.
Remove from heat, add tuna, parsley, olives and tomato sauce, mix well and let stand.
Serve it with toast, arepas or bread.

PRESENTATION

You can serve it with a sauceboat and served with toast or crackers.

TIPS

For better preservation store in the refrigerator in a covered glass container. If you want a stronger flavor, you can add a few sweet clavitos when cooking.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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