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Recipe of Seared Tuna Toast
Recipe

Seared Tuna Toast

2h 30 mins
20 mins
Low
70
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There is no more tasty snack than tuna toast sealed with orange and soy vinaigrette, it is a simple, different preparation that does not take much time to cook. The soy sauce that is prepared for this recipe is spectacular.
Learn more about Aceite Oleico®

Ingredients

4 portions
  • 4 tablespoons Oil Oleic®
  • 500 grams fresh tuna, quality for sushi
  • 1 cup soy sauce, reduced in salt
  • 1 cup orange juice
  • 2 chile de árbol peppers, matches in half
  • 2 cambray onions, with everything and finely chopped tail
  • 1/4 cups rice
  • 1/4 cups rice vinegar
  • 1/4 cups toasted sesame seeds
  • corn tortilla chip , to taste
  • avocados, to taste
  • buds, to taste

Preparation

For the sauce: In a pan toast the rice. Reservation.
Add to a bowl: soy sauce, orange juice, tree chile, cambray onion, rice and rice vinegar. Let the preparation rest for at least 2 hours. Once the time has passed, strain the sauce. Toast the sesame and add it to the sauce.
To a pan add the oil. Incorporate the tuna, once it is sealed on both sides, remove the fish from the fire.
Slice the tuna into thin slices. Marina the fish in the soy sauce (which you prepared) for 30 minutes.
Cut the avocado into slices.
In a toast, place a couple of slices of tuna, add a couple of pieces of avocado and a little sprouts. It serves.

PRESENTATION

Serve a couple of tostadas on a plate.

TIPS

Grill the tuna for a short time.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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