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Deborah

Deborah Dana
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Recipe of Whiting T-Shirts
Recipe

Whiting T-Shirts

30 mins
Low
18
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Rich typical whiting of the beaches of Mexico seasoned with onion, oregano and salt tomatoes.
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Ingredients

4 portions
  • 1/2 kilos saw fish
  • 1 clove garlic
  • 2 tablespoons olive oil
  • 2 tomatoes
  • 1/2 onions, chopped
  • 1 pinch oregano
  • 1 pinch salt
  • corn tortillas, or flour tortillas

Preparation

Heat the olive oil in a large skillet and brown the garlic for 3-4 minutes.
Add the fish and fry for at least 10 minutes on each side.
Add the tomato and onion and mix everything with a shovel while cooking is finished. Season with oregano and salt.
To make the whiting, fill the tortillas with the fish filling and these can be roasted in the comal or fry in oil.

PRESENTATION

Serve the whiting accompanied by a green or chipotle sauce.

TIPS

If you want you can add serrano pepper to taste when frying the fish.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
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Provided by USDA
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