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Lorenza

Lorenza Ávila
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Recipe of Apple Muffin
Recipe

Apple Muffin

20 mins
Low
4.75
|
33
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Baby food of apple, this recipe can be made with other fruits.
Learn more about Lorenza Ávila

Ingredients

4 portions
  • 1/2 cups zucchini
  • 1 apple

Preparation

Peel the zucchini, remove the seeds.
Place the pieces in a steamer on boiling water for 15 minutes (until they are tender).
Mix the zucchini using a little of the water in the pot to make a puree.
Add the apple and process to make a puree.

PRESENTATION

Serve warm.

TIPS

This porridge should be eaten freshly made. It is not convenient to keep it since the banana oxidizes quickly.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
38.6
kcal
1.93%
Carbohydrate, by difference
9.8
g
3.27%
Protein
0.6
g
1.2%
Total lipid (fat)
0.2
g
0.31%
100
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Provided by USDA
Rate this tip
Ratings (4)
Taylor Joe
28/03/2014 00:01:41
Pears? I bet this could work with pears too!
Oleegg Yasiicov
11/01/2014 16:33:18
tengo una duda. que ingrediente puede agregar en lugar de calabacita?
Fam Melchor
14/05/2013 18:03:11
me gusta esta muy fácil y no se me hubiera ocurrido gracias
Rosbellys Alejandra
17/02/2013 15:17:12
es ideal para bebes se puede hacer con melon?

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