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Recipe of Apple, Oatmeal and Yogurt Porridge
Recipe

Apple, Oatmeal and Yogurt Porridge

5 mins
Low
14
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A rich breakfast for a baby from 1 year to 3 years. since the apple that contain the porridge is natural and healthy for children. It is a very easy, inexpensive, healthy and quick recipe to prepare.

Ingredients

1 portion
  • 1 apple
  • 1 cup oats, cooked
  • 1 cup yogurt, natural
  • 2 tablespoons condensed milk

Preparation

Crush the apple.
Stir in the whole oats.
Add the natural yogurt and condensed milk.
And stir everything and there is already a rich porridge.

PRESENTATION

Serve in baby's bowl.

TIPS

Add sweetener if you think it's necessary.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
129.7
kcal
6.48%
Carbohydrate, by difference
21.3
g
7.1%
Protein
4.5
g
9%
Total lipid (fat)
3.3
g
5.08%
100
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Provided by USDA
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