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Recipes

Food for children

Applesauce

Elisa López

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Elisa López

Recipes:

Recipe

Applesauce

Name: Applesauce
Prep time: 30 min
Cook time: 30 min
Yield: 3
Cuisine: Internacional
Ingredients: 2 apples, peeled and cut into large pieces; 1/8 teaspoons cinnamon

30 mins

Low

1 comments

Elisa López

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Apple compote is a staple for the initial diet of a baby.

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Ingredients

3 portions

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2 apples, peeled and cut into large pieces
1/8 teaspoons cinnamon

Preparation

Put the apples in a steam pot over boiling water

Cook for 2 or 3 minutes or until tender

Put apples and cinnamon in a food processor until smooth

Let cool and serve

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Applesauce

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.

Energy

48.2

kcal

2.41%

Carbohydrate, by difference

12.8

4.27%

Protein

0.3

0.6%

Total lipid (fat)

0.1

0.15%

100

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Elisa López

Elisa López

Applesauce

Ingredients

Preparation

Nutritional information