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Recipe of Chicken Purée with Rice
Recipe

Chicken Purée with Rice

5 min
Easy
7
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To prepare a complete dish that includes all food groups you just need to follow this recipe for mashed chicken with rice. Rice cereal provides important nutrients such as iron and zinc, which help the correct development of the brain, while the combination of vegetables such as broccoli and chayote provide protein and carbohydrates for your baby. NESTUM® cereals are the ideal complement to your baby's diet, and with only 6 tablespoons you can prepare an easy meal, without added sugar and without preservatives.

Ingredients

2 servings
  • 1/2 Cup of chicken Cooked
  • 1/2 Cup of chicken soup
  • 1/2 Cup of chayote squash boiled
  • 1/4 of piece of broccoli boiled
  • 6 spoonfuls of Nestum® Children's Cereal Rice

    Preparation

    In the processor add the chicken, the broth, the chayote, the broccoli and Nestum® Cereal infantile rice, and mix until it has a homogeneous consistency.
    Serve on a baby plate.

    PRESENTATION

    On a baby plate.

    TIPS

    It is very important to include cereals in the food of the little ones, since they are the main source of energy and a large vehicle of different important nutrients. Nestum® Children's cereal rice is easy to dissolve, which facilitates quick and lump-free preparation.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    138
    kcal
    6.9%
    Carbohydrates
    5.0
    g
    1.7%
    Proteins
    21.5
    g
    43%
    Lipids
    3.1
    g
    4.7%
    Fiber
    1.1
    g
    2.1%
    Sugar
    2.0
    g
    2.2%
    Cholesterol
    55.0
    mg
    18%
    Esha
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