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Karla

Karla Orihuela

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Recipe of Fish Nuggets
Recipe

Fish Nuggets

40 mins
20 mins
Half
121
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If your children do not like fish, this is the perfect way to disguise it. Enjoy preparing these delicious nuggets in your meetings.
Learn more about Karla Orihuela

Ingredients

5 portions
  • 600 grams fish, hake
  • 1 cup ground bread
  • 1/2 cups flour
  • 1 egg, smoothie
  • black pepper
  • 100 milliliters vegetal oil
  • 3 red tomatoes
  • 1 clove garlic
  • 1/4 onions
  • basil

Preparation

Grind the fish, salt and pepper in your food processor and if you wish you can add onions and garlic. Incorporate a bit of bread crumbs and form a paste.
Put some flour in your hands and take the mixture, pass it through flour and give it the shape you prefer. You can make little balls that look like popcorn.
Pass the balls through the beaten egg and then the bread crumbs. Repeat this step until you reach the thickness you prefer.
Heat enough oil and fry the nuggets until golden brown on each side, be careful not to burn.
For the marinara sauce: Grind the tomato, garlic, onion and basil and reduce to heat until a paste forms. Put it on a small plate for your children to accompany their nuggets.

PRESENTATION

You can use some molds to make them in the form of fish. You can also accompany with yogurt dressing.

TIPS

If you prefer, use ground chicken breast.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (2)
BLANCA DALIA
18/06/2020 03:55:55
Fantástico
Juan Cruz
06/03/2020 02:38:12
Grandiosa receta, pensé que sería más difícil, pero se ve tan fácil, que la haré, gracias Kiwilimón¡

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