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Recipe of Fish, Poro and Carrot Porridge
Recipe

Fish, Poro and Carrot Porridge

10 mins
15 mins
Low
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That the baby food is the richest and most homemade you can prepare. To achieve this, you can make this recipe for fish porridge, pore and carrot.

You should take into account that this baby porridge has an intense color, but it is very rich and healthy, since it has great nutrients, such as omega 3 and iodine, which are vital for the development of children. It is also a good source of vitamin A that helps vision and cell differentiation.
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Ingredients

1 portion
  • 1 white fish fillet, diced
  • 2 tablespoons leek, in pieces
  • 1 carrot, peeled and cut into small pieces
  • 1/4 teaspoons thyme

Preparation

In a steamer, cook the fish, the pore and the carrot until the vegetables are soft and the fish is cooked. Cool
Blend all the ingredients with a little water until you get a porridge. It serves.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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