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Luz Dela Parra
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Recipe of Lunch Express
Recipe

Lunch Express

10 mins
Low
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This recipe for lunch express reminds me when I was a child and my mom prepared it, for me it was like a holiday, it is also very simple, tasty and nutritious.
Learn more about Luz Dela Parra

Ingredients

1 portion
  • 4 slices Turkey breast
  • 100 grams panela cheese, or fresh cheese
  • 4 slices avocado
  • 1 cup pea, boiled
  • 1/2 squares butter
  • drops lemon
  • salt
  • black pepper

Preparation

Put on each slice of turkey breast a stick of panela cheese and a slice of avocado.
Roll in a taquito shape and arrange in a small dish.
The boiled peas add a half square of butter and stir. It is seasoned with salt, pepper and a few drops of lemon.

PRESENTATION

They serve the breast rolls accompanied by peas with butter, these in a separate cup.

TIPS

To accompany this fresh and delicious lunch a mango cut into squares, and a small bottle of natural water. The ham rolls can also be stuffed with tuna and served on a bed of lettuce.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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