x
Elisa

Elisa López

ImagenReceta
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Mashed Chicken, Rice and Vegetables

1h
Low
19
Favorites
Collections
Glider
Super List
Upload a picture
To print
This porridge is an excellent option to include in the early stages of feeding babies for the nutritional content of chicken, rice and vegetables.
Learn more about Elisa López

Ingredients

4 portions
  • 1 tomtato
  • 2 carrots
  • 1 leek
  • 1 pumpkin
  • 60 grams chicken breast
  • 1/2 cups rice
  • 1 drizzle extra virgin olive oil

Preparation

Peel the vegetables, cut them and put them to cook together with the rice in a pot with water.
When the vegetables are cooked, add the diced chicken breast and leave on the fire until cooked.
Drain and blend at medium temperature until a smooth mixture is obtained using a little of the cooking broth.

PRESENTATION

Serve with a splash of extra virgin oil before giving the baby.

Did you cook this recipe?

Print recipe for:

Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
85.8
kcal
4.29%
Carbohydrate, by difference
16.6
g
5.53%
Protein
3.3
g
6.6%
Total lipid (fat)
0.9
g
1.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES

Cauliflower Mac and Cheese

1 Comments

Pasta and Cheese Cake

2 Comments

4 Hot Chocolates

10 Comments
ADVERTISING
ADVERTISING
ADVERTISING