A rich, healthy and easy to prepare salad. It is excellent food for the good nutrition of your children, since it contains nopal and mango, foods full of vitamins, fibers and minerals.
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Ingredients1 portion
Preparation
Cut the nopales into strips.
Cook in boiling water for 10 min., Adding the oregano, salt and a little olive oil.
Drain nopales and place them in a bowl
Mix with the rest of the olive oil, the lemon juice, and a pinch of salt.
Sliced tomatoes, cilantro, and cheese in squares.
Add the tomato, cilantro and cheese to the nopales.
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