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Recipe

Pear porridge with vegetables

45 mins
Low
5
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Rich recipe of pear porridge with vegetables for children 6 months and up.
Learn more about Lynda Cocinita

Ingredients

3 portions
  • 1 pear, big
  • 2 leaves spinach, washed and disinfected
  • 1 1/2 cups Water
  • 2 tablespoons brown sugar
  • 1 piece pumpkin, elongated
  • 1 star anise

Preparation

The pear is peeled and cut into pieces.
In a bowl we put all the ingredients and let boil. Cook for 20 min and remove from heat when everything is soft and cooked.
Remove the star anis, pour everything in the blender and grind perfectly without leaving lumps.

TIPS

We serve the warm mixture.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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Ratings (1)
Fam Melchor
12/06/2013 20:13:35
muy nutritiva estaba buscando como darle espinacas a mi bebe y ya tengo la receta perfecta gracias

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