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Deborah

Deborah Dana
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Recipe of Raspberry porridge
Recipe

Raspberry porridge

20 mins
Low
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Baby porridge made with zucchini and raspberry, a delicious flavor. This recipe is recommended for babies over 1 year and 6 months.
Learn more about Deborah Dana

Ingredients

4 portions
  • 3/4 cups pumpkin
  • 1 cup raspberry, disinfected and washed

Preparation

Peel the zucchini and remove the seeds.
Place the pieces in a steamer on boiling water for 15 minutes (until they are tender).
Mix the zucchini using a little of the water in the pot to make a puree.
Add the raspberries and process to make a puree.
To serve.

PRESENTATION

Serve warm.

TIPS

Freeze the mush in ice-cube containers, the cubes last for up to 3 months.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
38.7
kcal
1.94%
Carbohydrate, by difference
8.2
g
2.73%
Protein
1.8
g
3.6%
Total lipid (fat)
0.5
g
0.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (4)
Dani Ramírez
29/03/2018 09:36:29
Qué tipo de calabaza 😳
Berenice Sotelo
01/08/2016 14:52:01
A través de iOS
Debita Velaquez
13/04/2013 02:38:40
ideal para mi pequeñito, es bueno que descubra nuevos sabores y se acostumbre
Nairubys Angulo
16/02/2013 16:10:11
buenisimo a mis hijos les encanta nada

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