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Recipe of healthy oat tortillas
Recipe

healthy oat tortillas

10 mins
Low
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Try this delicious recipe of healthy tuna pancakes, it is high in protein, it is ideal for dinner or food surprise your family with this delicious recipe.
Learn more about Daniela Montantes

Ingredients

6 portions
  • 2 egg whites
  • 3 tablespoons flour, of oats
  • 4 tablespoons milk
  • 1 pinch cinnamon powder
  • 1 tablespoon flaxseed
  • corn oil, Oleic

Preparation

Place the two egg whites in a bowl; add oats, mix until integrated.
Add the milk and mix until it forms a watery paste.
Heat the Oleic oil and fry the pancakes on both sides until they are cooked.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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