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Alejandra

Alejandra Cota

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Apple Bars with Cinnamon

15 mins
30 mins
Low
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This return to school, consents and nourishes your children with these delicious cinnamon apple bars, which are also low in calories, since they are made with sugar substitute. Sure they will love it!
Learn more about Alejandra Cota

Ingredients

8 portions
  • 1/2 cups butter, at room temperature
  • 1/4 cups Sweetener, sucralose (baking)
  • 1 cup whole wheat flour
  • 1 cup apple, grated
  • 1/2 cups oats
  • 2 eggs
  • 2 tablespoons Sweetener, (sucralose) hornable
  • 1 teaspoon liquid vanilla
  • 2 tablespoons cornstarch
  • 1 tablespoon cinnamon
  • 1/2 teaspoons baking soda
  • 1/2 cups walnut, chopped (optional)

Preparation

Preheat the oven to 180 ° C.
In a bowl, combine the butter with the sugar substitute and the wholemeal flour until it forms a masita.
Cover a square mold previously greased and floured. Bake for 10 minutes.
In a bowl, mix the apple with the oats, the eggs, the sugar substitute, the vanilla, the starch, the cinnamon, the baking powder and the nuts.
Pour the previous mixture on the butter base and spread with the help of a spoon, pressing lightly on the base. Bake 15 to 20 minutes more.
Cool very well, unmold and cut.

PRESENTATION

On a plate accompanied by cold milk.

TIPS

Sugar substitutes give a sweet flavor to food, providing fewer calories. Therefore, they are a good option to enjoy the flavors that you like most in your day to day.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
298.5
kcal
14.93%
Carbohydrate, by difference
39.1
g
13.03%
Protein
4.9
g
9.8%
Total lipid (fat)
14.6
g
22.46%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (6)
Stefania Hernandez
25/02/2019 12:29:31
Hare la receta
Miriam LaReyna
29/08/2017 07:33:14
excelente como todo lo que nos brindan..gracias
alejandrina hernandez
28/08/2017 09:34:53
Saludable y muy rica 🤗
Tete Machorro Marin
24/08/2017 15:40:58
Se me antoja !!
Yuddy Fernandez
24/08/2017 11:07:30
Me encantan
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