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Alejandra

Alejandra Cota

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Apple Bars with Cinnamon

15 min
30 min
Easy
286
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This return to school, consents and nourishes your children with these delicious cinnamon apple bars, which are also low in calories, since they are made with sugar substitute. Sure they will love it!
Learn more about Alejandra Cota

Ingredients

8 servings
  • 1/2 Cup of Butter at room temperature
  • 1/4 of Cup of Sugar substitute sucralose (baking)
  • 1 Cup of whole wheat flour
  • 1 Cup of apple grated
  • 1/2 Cup of oats
  • 2 pieces of egg
  • 2 spoonfuls of Sugar substitute (sucralose) hornable
  • 1 teaspoonful of vanilla
  • 2 spoonfuls of cornstarch
  • 1 tablespoon of cinnamon
  • 1/2 teaspoonful of baking powder
  • 1/2 Cup of nut chopped (optional)

    Preparation

    Preheat the oven to 180 ° C.
    In a bowl, combine the butter with the sugar substitute and the wholemeal flour until it forms a masita.
    Cover a square mold previously greased and floured. Bake for 10 minutes.
    In a bowl, mix the apple with the oats, the eggs, the sugar substitute, the vanilla, the starch, the cinnamon, the baking powder and the nuts.
    Pour the previous mixture on the butter base and spread with the help of a spoon, pressing lightly on the base. Bake 15 to 20 minutes more.
    Cool very well, unmold and cut.

    PRESENTATION

    On a plate accompanied by cold milk.

    TIPS

    Sugar substitutes give a sweet flavor to food, providing fewer calories. Therefore, they are a good option to enjoy the flavors that you like most in your day to day.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    454
    kcal
    23%
    Carbohydrates
    57.7
    g
    19%
    Proteins
    9.5
    g
    19%
    Lipids
    22.1
    g
    34%
    Fiber
    7.7
    g
    15%
    Sugar
    4.6
    g
    5.1%
    Cholesterol
    33.6
    mg
    11%
    Esha
    Rate this tip
    Ratings (6)
    Stefania Hernandez
    25/02/2019 12:29:31
    Hare la receta
    Miriam Har Estética
    29/08/2017 07:33:14
    excelente como todo lo que nos brindan..gracias
    alejandrina hernandez
    28/08/2017 09:34:53
    Saludable y muy rica 🤗
    Tete Machorro Marin
    24/08/2017 15:40:58
    Se me antoja !!
    Yuddy Fernandez
    24/08/2017 11:07:30
    Me encantan
    see more

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