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Avocado, Granola and Picosito Tuna Wrap

20 mins
Low
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For a nutritious and different breakfast prepare these delicious wraps of picosito tuna with avocado and granola that have a unique crunchy and a very different flavor to everything you have eaten, do not stop making them.
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Ingredients

4 portions
  • 2 cups tuna loin, Canned
  • 1/4 red onions, finely chopped
  • 3 serrano chiles, finely chopped
  • 2 tomatoes, in cubes
  • 1/2 cups mayonnaise
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 1/2 teaspoons pepper
  • 4 flour tortillas
  • 4 leaves lettuce, italian
  • 1 avocado, in slice
  • 4 tablespoons Kellogg’S® granola with quinoa

Preparation

In a medium bowl, mix tuna with vegetables, mayonnaise and lemon juice very well. Season
Place on each tortilla a leaf of lettuce, tuna, slices of avocado and granola with Kellogg's® quinoa. Roll up and serve

PRESENTATION

Cut the wraps diagonally and present.

TIPS

Change the mayonnaise for cream if you do not like its flavor.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
187.4
kcal
9.37%
Carbohydrate, by difference
6.7
g
2.23%
Protein
12.9
g
25.8%
Total lipid (fat)
12.2
g
18.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Mei Mori
17/10/2016 11:10:57
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